|Pasta has a lot of starch that gets digested into sugar very quickly. But who can live without at least some of this delicious and satisfying food?
There's nothing "magic" about meatballs — it's their high protein content. As The Sugar Blockers Diet author Dr. Rob Thompson explains, protein triggers a "first phase" response in the pancreas. So a special supply of insulin is quickly released to handle rising blood sugar.
According to Dr. Thompson, it's like a fire department responding to a fire. The sooner the alarm goes off, the fewer firemen — or less insulin — will be needed to put out the fire (high blood sugar).
This is just one of many sugar blockers you can throw into action to keep blood sugar down in the "safe" zone. Discover all of them and how to use them in your FREE-trial copy of The Sugar Blockers Diet. Request your copy HERE!